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Submitted by: Anton

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An 8 minute mile is a good pace for a person and Aussies won't have much trouble keeping up with that pace over only 3 or 4 miles. BUT, this is not something you want to do with puppies whose bones are still developing. You will also need to consider what they are running on. You have padded, cushioned running shoes but your dog doesn't. If they are running on concrete, asphalt, gravel, hard packed dirt with rocks, etc. it might not be safe. Especially because this is something you will want to do repeatedly. I would say take it easy and be aware of potential hazards on your route. If you are running on grass in a park you should be fine.

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Submitted by: Dan

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I take my Aussie running and hiking quite a bit. I run 4 miles every week night and she always comes along. I run roughly at your pace of 8 minute miles and to be honest she is the one who pushes the pace. I have also done 10 mile hikes with her over rugged terrain and she loves it. I always let her dictate the pace for a couple reasons. First, her pace is better than mine lol So she helps me push it and keep in better shape. Secondly, if it is a little warm out or we are doing a long hike and I notice her pace is slowing I slow mine as well. Just keep an eye on your Aussie and you can always tell if they need to slow down or take a water break but I would bet on a 3 or 4 mile run your Aussie would easily make an 8 minute pace and who knows before you know it he/she might be pushing you into 7 minute miles ;)

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